The Summer Solstice and its importance is brought vividly to life, with straightforward, commonsense facts and details.
All around the world, for thousands of years, people have celebrated the Solstice in many countries and continents. Plenty of background information, along with descriptive narrative, makes this the guide you always wanted.
2 in stock
Discover how to use crystal grids, which harness the powerful energy of crystals, to improve wellbeing and manifest your desires.
Crystals are renowned throughout the world as natural healers. They are also energy-boosters which help enhance our experience of living at every level, and can protect us by detoxifying our physical, emotional and spiritual systems from the stresses and strains of life. Within a crystal grid, their potential is magnified and directed.
The Book of Crystal Grids presents all these amazing benefits in a format that?s direct and easy to use. First, discover what crystal grids are and how and why they work, including how crystal grids create energy fields and the theory of sacred geometry. Learn how to create a crystal grid, empowering it through the selection, colour and shape of the crystals in the grid, and how to give the grid a focus by setting an intention and meditating. Then, explore 50 different crystal grids, each photographed with clear instructions, for a range of specific purposes, from love and romance to travel, and from promoting health to self-esteem and confidence. A colour-coded directory of over 100 common crystals and their energy benefits when used inside a crystal grid is also provided.
Illustrated throughout with colour photographs, and supplemented with practical exercises and case studies, The Book of Crystal Grids is the ultimate practical reference from highly respected crystal author, healer and teacher Philip Permutt.£12.99 Add to basket
Discover 101 crystals, arranged by colour in 12 sections for easy identification, and the healing qualities, star sign, and chakra point for each one.
Learn how to choose the crystals that are right for you, use crystals to balance your chakras, and ask a question with a crystal pendulum.
Tips to enhance everyday living include how to wear crystals for energy, display stones at home to bring in harmony, or place one under your pillow for sweet dreams.£9.99 Add to basket
Everyone is talking about mindfulness, but how does it actually work and how can it help you?
Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his interactions with others more honest and his daily frustrations and anxieties simply vanished. In other words, mindfulness helped him calm down, and he became truly happy.
This Works is the collection of tools and exercises that Paddy teaches in his workshops and events, and includes examples of everyday mindfulness from his own family life. It shows you that literally anyone can learn to meditate, and you don’t have to become a Buddhist monk to be truly zen. Through simple daily exercises, you’ll learn that mindfulness is not something you do, but something you are.
Or, put simply, mindfulness can help you be truly happy.£10.99 Add to basket
Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action – to do something to memorialise their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief.
YOUR GRIEF, YOUR WAY features:
· Multiple ways to process grief: Find relief through short meditations,
mindful memories, journaling prompts, concrete actions and more.
· A year of daily messages of comfort: Each page includes a quote and a
short paragraph about grief along with a practical tip – something you
can do to tend to your grief.
· Comfort and practicality in short spurts: Discover strength and support
in these bite-size nuggets, since grief reduces the ability to focus.
· Quotes from a wide range of grievers: Tend to your grief with
thoughtful words of people who have been in your shoes.
Whether you’re looking for inspiration, a practical way to honour your loved one or both, YOUR GRIEF, YOUR WAY helps you navigate life after loss.£12.99 Add to basket