“If we are willing to do the mental work, almost anything can be healed” – Louise I. Hay
You Can Heal Your Life, the definitive bestselling book on self-healing, has transformed the lives of millions of people.
This is a self-help book that people credit with profoundly altering their awareness of impact that the mind has on our health and wellbeing.
Take control over your life with ideas on strategies that have worked their wonders on millions worldwide.
2 in stock
Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action – to do something to memorialise their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief.
YOUR GRIEF, YOUR WAY features:
· Multiple ways to process grief: Find relief through short meditations,
mindful memories, journaling prompts, concrete actions and more.
· A year of daily messages of comfort: Each page includes a quote and a
short paragraph about grief along with a practical tip – something you
can do to tend to your grief.
· Comfort and practicality in short spurts: Discover strength and support
in these bite-size nuggets, since grief reduces the ability to focus.
· Quotes from a wide range of grievers: Tend to your grief with
thoughtful words of people who have been in your shoes.
Whether you’re looking for inspiration, a practical way to honour your loved one or both, YOUR GRIEF, YOUR WAY helps you navigate life after loss.£12.99 Add to basket
Have you ever seen a real fairy house? Not the ceramic ones you purchase, but a real fairy house made from natural elements? Well, now you can build your own miniature magical abode – the perfect addition to your garden. Revealed in FAIRY HOUSES for the first time are the step-by-step instructions for constructing exquisite fairy houses, explained by master fairy house architect, Sally Smith.
From her home on the edge of the Adirondacks, Smith has been creating one-of-a-kind fairy residencies for years. She uses natural artefacts such as butterfly wings for stained-glass windows, twigs for window frames, and birch bark for walls. Smith reveals her building secrets in FAIRY HOUSES. Readers begin their fairy house project by flipping through an inspiration gallery, deciding what kind of house they wish to create and considering where in nature they’ll put it. From there, readers learn about building materials (found and natural), on-site fairy house construction, how to light a fairy house and how to incorporate stonework into the design. All of Smith’s secret tips and techniques are then showcased in a series of step-by-step photos, making fairy house creation easy. The ones featured in FAIRY HOUSES were designed especially for this book and are meant for longer-lasting installations.
With this book, fairy houses move beyond “cute” and into beautiful nature-woven works of art. When you’re through, you’ll find yourself in an enchanted land where a Lord of the Rings-esque mood is magically evoked.
This book is illustrated with 350 colour photographs£19.99 Add to basket
When AUTOBIOGRAPHY OF A YOGI first appeared in 1946 it was acclaimed as a landmark work in its field. With engaging candour eloquence and wit Paramahansa Yogananda narrates the inspiring chronicle of his life – the experiences of his remarkable childhood encounters with many saints and sages during his youthful search throughout India for an illumined teacher ten years of training in the hermitage of a revered yoga master and the thirty years that he lived and taught in America. He records as well his meetings with Mahatma Gandhi Rabindranath Tagore Luther Burbank the Catholic stigmatist Therese Neumann and other celebrated spiritual personalities of East and West. Also included is extensive material that he added after the first edition came out in 1946 with a final chapter on the closing years of his life. AUTOBIOGRAPHY OF A YOGI is at once a delightful account of an exceptional life and a profound introduction to the ancient science of Yoga and its tradition of meditation. Clearly explaining the subtle but definite laws behind the natural events of everyday life as well as the extraordinary events considered miraculous the author reveals the scientific foundation underlying the great religious paths of both East and West. His absorbing life story thus becomes the background for a penetrating and unforgettable look at the ultimate mysteries of human existence. Considered a modern spiritual classic this book has been translated into eighteen languages and is used as a text and reference work in numerous colleges and universities. A perennial best-seller since it was first published sixty years ago AUTOBIOGRAPHY OF A YOGI has found its way into the hearts of millions of readers around the world.£8.99 Add to basket
Everyone is talking about mindfulness, but how does it actually work and how can it help you?
Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his interactions with others more honest and his daily frustrations and anxieties simply vanished. In other words, mindfulness helped him calm down, and he became truly happy.
This Works is the collection of tools and exercises that Paddy teaches in his workshops and events, and includes examples of everyday mindfulness from his own family life. It shows you that literally anyone can learn to meditate, and you don’t have to become a Buddhist monk to be truly zen. Through simple daily exercises, you’ll learn that mindfulness is not something you do, but something you are.
Or, put simply, mindfulness can help you be truly happy.£10.99 Add to basket