Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action – to do something to memorialise their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief.
YOUR GRIEF, YOUR WAY features:
· Multiple ways to process grief: Find relief through short meditations,
mindful memories, journaling prompts, concrete actions and more.
· A year of daily messages of comfort: Each page includes a quote and a
short paragraph about grief along with a practical tip – something you
can do to tend to your grief.
· Comfort and practicality in short spurts: Discover strength and support
in these bite-size nuggets, since grief reduces the ability to focus.
· Quotes from a wide range of grievers: Tend to your grief with
thoughtful words of people who have been in your shoes.
Whether you’re looking for inspiration, a practical way to honour your loved one or both, YOUR GRIEF, YOUR WAY helps you navigate life after loss.
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